stop over complicating things.
start with one thing you said you wanted to do, and ask yourself what you need to help you accomplish that. Is it more structure? Less program hopping? Someone to hold you accountable?
Don’t wait until the new week, the new month..there’s only two more months of this year!
Just added new workouts to every section of my app (including barbell strength and metcons!) >>> download it at simplymander.app to get a free week with over 200 workouts for all levels. If you already have the playbook_app just search “simplymander” 💪🏼 and keep your eye out for some upcoming fleo giveaways for completing workouts on the app! #fleo #crossfit #workout #barbell