They say looks can kill, and I might try 💁🏼♀️ // least I’m gonna in this fleo fit 😇🙃 // the Foundation crop - who’s a fan!? I will live in these forevermore.
Some werk from today shown here:
- back squats (32x1; x3.3.3; x4 sets)
- wide grip pull-ups (20x2; x5; x4 sets)
- KB front rack step up (x12 alt reps)
- dual KB overhead walking lunge (x16 steps)
- dumbbell bear crawl (x20m)
thanks for being my videographer joey_toto 🤣