Thursday calls for some zone 2 work 🫡
It’s REALLY hard in this sport to stay motivated. It’s very rare to PR on a consistent level. One thing that we have been doing is RUNNING. A lot of it. Yesterday I PRd my mile (5:45 🫠) after coming off 2 weeks of qualifiers and a competition. I’m REALLY proud of the work we are putting in. But, I do live for Thursday recovery work esp after a hard week of training.
Todays agenda, 45 min of movement and then all the girly things before heading off to NJ for my bridal shower 💕 ✈️