🚨FIRST MUSCLE UP🚨
melissa_17_g has been putting in the work for this exact moment!
•
💪🏼building STRENGTH in the movement and positions required
🤸🏻♀️PRACTICING the skill aspects of the movement
✨getting regular EXPOSURE to the rings
📈CONSISTENTLY working toward the goal every week
•
💻remote coach lwar33 of pelorusperformance
📸heidiiredfernphotography