I’m starting to see some changes in my body composition weekly. The scale is starting to trickle down some the last few weeks. We’ve really been focused on the diet protocol which hasn’t been awful, but definitely not what I am use too. Eating for strongman vs. eating for bodybuilding in my case has been different, but still similar in ways.
Although, I could definitely get by with eating more than one cheat meals per week doing strongman, living that open class lifestyle than I could bodybuilding 😂😂😂
Time to get chiseled⚒️🤌🏻💃🏻
Also, new leggings by fleo are 🔥💃🏻
taylordrol
ascend_strengthfitness
#strongwoman #bodybuilding #fitness #womenwholift #fitmom #health #liftheavy #wellnessprep #🥩🎂