stephearlstrong | INSTAGRAM | MAR 26

2nd place yesterday overall at the Royal City Rumble!🥈 Weighed in at exactly 56.00kg Squat: ⚪️⚪️⚪️ 115kg/122.5kg/127.5kg Bench: ⚪️🔴⚪️ 77.5kg/80kgX (downward motion 💀)/80kg Deadlift: ⚪️⚪️⚪️ 127.5kg/135kg/140kg 8/9, 402.79 dots! No PRs - Still working on building strength back up over the last couple of years and from two bodybuilding shows but we’re almost back baby. 😎 Endless appreciation for the ongoing support from my fam, the best fiancé ever tadofchad & my coach michaelprevidsa . 🤘🏼 Thanks to my sponsors alphalete, bluestarnutraceuticals 💙🤍 big.3.media for the meet day pics (they’re UNREAL and it’s not too late to snag yours, just send a DM!!) remotecontrolkev for the vids that I can’t wait to see 🫡 And everyone who tuned into the live stream yesterday to support and all the messages. They don’t go unnoticed and they make me smile all day! 🥰 The grindy solo garage sessions are worth it. Onto the next. ⚪️🎀⚪️