14.04.2023 - Great minds think alike, showing up in the same fleo shorts after two weeks not training together! 👯♀️😆
Good to be back wao.fitness 🤩
Reminder to self: Even though you're enjoying your holiday, DON'T stop training! It's painful coming back. 😅😂
Workout today:
𝘈. 𝘉𝘢𝘤𝘬 𝘚𝘲𝘶𝘢𝘵 𝟪-𝟨-𝟦-𝟪-𝟨-𝟦
𝟧𝟢 – 𝟧𝟨 – 𝟨𝟥 – 𝟧𝟤 – 𝟧𝟪 – 𝟨𝟨 𝘬𝘨
𝘉. 𝟣𝟢 𝘙𝘰𝘶𝘯𝘥𝘴 𝘍𝘰𝘳 𝘛𝘪𝘮𝘦 𝘰𝘧
𝟥𝟢 𝘋𝘰𝘶𝘣𝘭𝘦-𝘜𝘯𝘥𝘦𝘳𝘴, 𝟧 𝘊𝘩𝘦𝘴𝘵-𝘵𝘰-𝘉𝘢𝘳 𝘗𝘶𝘭𝘭-𝘜𝘱𝘴, 𝘢𝘯𝘥 𝟩 𝘉𝘢𝘳𝘣𝘦𝘭𝘭 𝘛𝘩𝘳𝘶𝘴𝘵𝘦𝘳𝘴
𝘔𝘖𝘋𝘐𝘍𝘐𝘌𝘋 𝘪𝘯𝘵𝘰 𝟧𝘳𝘯𝘥𝘴 - 𝟫:𝟧𝟪
𝘙𝘦𝘴𝘵 𝘰𝘧 𝘵𝘪𝘮𝘦: 𝘉𝘪𝘬𝘦𝘌𝘳𝘨
𝟥𝟥𝟫𝟤𝘮 𝘪𝘯 𝟣𝟢:𝟤𝟦
#crossfit #backsquat #needswork #hwpo #firstworkout #afterholiday #painpain #gowod #mobility #keeppushing #workout #wod #training #gymnastics #sameshort #doubleunders #chesttobar #fleo #thursters #weareone #fitness #singapore