So, my right knee has hated me off an on for at least 10 years and a few weeks ago, it said “NOPE!”
I went to the orthopedic doctor yesterday and I have a possible torn meniscus. (MRI next week)
He said I could continue to workout as long as I can safely modify and protect my knee.
So here we are, with way less weight on the bar and squatting to a bench since a full depth squat isn’t happening right now. Leg day is gonna look different for a while. #powerlifting #kneeinjury fleo