This weekend Coaches Ryan, Kevin, and Anastasia, and our hype-man, Aaron, competed at the deweybeachchampionship 🏖️☀️🏋🏽♀️🏋🏻♂️!
WHY COMPETE?
1. It’s great to have a GOAL to work toward!
2. Get out of your comfort zone! You will be amazed at what you can do in a competition!
3. Test your skills! We tend to work out with the same people (in the same class time) daily. That is okay! But competition is a great opportunity to compete against new people!
4. Learn about your strengths and weaknesses! Nothing like a competition to expose them 👀
5. Light a new fire for NEW goals!
6. CrossFit is about community! MEET YOURS 🤩.
7. HAVE. 👏🏼 FUN. 👏🏼
#crossfit #community #compete #partnercompetition #lift #fitness #strongwomen #strongmen #strong #betteratthebeach #trynewthings #hardwork #dohardthings #crossfitcompetition