9 reps at 165# so I’m pretty sure my 1RM isn’t 185# anymore.
Today we had 15 minutes to establish a 10 rep max front squat. I pushed myself. I also thought I had 160# on the bar because math is hard after calculating electrolyte mEq all day. So while I failed my last rep, this is a win in my book.
I’ve also realized that I squat my best on days I cry at work. 🫣
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