A much better day today. Thankful for listening to my body yesterday 🫡
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Bench was moving so I wanted to try out a top single for the day. Did 176lbs (which I failed the last time I tried it) so we decided to go for it and tried 187lbs. And I got it 🥹 I’ve only hit this once in the past year and that was back in August. And it was way harder than today. So I am super happy with bench progress
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Did some back downs at 154, a few accessories, and some flexing in my sun’s out 💪🏼 shirt from iliftheavyshitclothing which will be dropping soon 🔥 (Nate’s also wearing a new one too 😉)
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