I’ve been struggling the past couple weeks with how hard workouts have felt lately…
It feels like all the aerobic capacity I’ve built up in the last couple months has disappeared
I know that’s not the case, I know that it’s the excessive Texas heat that’s affecting me
It’s still a tough battle mentally
grit.performance crossfithutto fleo myzonemoves #iamgrit #dohardthings #mentaltoughness #selfcare #morningmono #fitness #mentalbattle #workingonmyself