Less than 2 weeks out and today was some opener- just under second attempt squat work and my last heavy deadlift session. I keep thinking everything is going too smooth and get paranoid until I remind myself I was sick AF last prep 😂 Menu:
1. 3 of 3x1 at 95kg. 7.5 RPE
2. 1x1 at 100kg. 8-8.5
3. 1x1 at 150kg. 9-9.5.
4. 2nd of 2x1 (mid-shin paused) at 140kg. 8.5
BW at 133
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#meetprep #peaking #squat #deadlift #SD #shelifts #60kg #girlswhopowerlift #girlswholift #usapl #justlift #comeback #keeplifting