Your Dreams are YOUR Responsibility. If you're looking for someone to give you permission, or save you... I've got news for you. NO ONE is coming. You must get out of your comfort zone and save yourself.
I've spent the past 10 years having 4 babies, rediscovering ME and figuring out what I want and who I want to become. 3 years ago, I had breast implant removal surgery with muscle repair & went through some of the darkest times of my life healing and detoxing from the illness. I couldn't lift more than 10 pounds or put my arms above my head. I felt frail, I felt weak. But, I refused to give up.
If you would've showed me THIS picture, I would've cried immediately (kind of like I did when I saw it yesterday).
What's crazy, is I KNEW this day would come... where I'd see a picture of myself and FINALLY be so dang proud of the progress I'm making. It wasn't an "IF"... it was when.
You've GOT to hang onto your own vision, ESPECIALLY on days you question if it's working. ESPECIALLY on days you don't feel like working out. ESPECIALLY on days you accidentally don't meal prep and have a decision to make when it comes to what you DO eat that day.
Follow a plan (don't guess). Set goals (and don't hide them, be LOUD with them so you can develop habits and become your own accountability partner).
Get a coach, someone who's been there before and has what you want. That's what I did and what I DO.
Let me believe in you and HELP you believe in yourself!
I'm looking to coach 3 NEW Women next month who want to lose body fat and gain muscle. Must WANT to get their sexy back. Can workout ANYWHERE but mentally, must be ready to change & transform their nutrition with my help.
DM me "TRANSFORMATION" for more details 🔥
PS - shorts are fleo
#transformation #momoffour #proud #strongwomen #bodypositive #ohs #momof4