lizribaudo | INSTAGRAM | NOV 02

It’s been 1 month since Power Surge. Leaving that meet I wasn’t sure how I was going to convince myself to compete again. Maybe a little dramatic. But it’s true. I had all the confidence in the world going into that meet & it was all crushed. So I truly didn’t think I would be able to build that confidence back any time soon — But wow was I wrong. In the past month I have discovered I have something to prove (to myself mostly, but anyone else who cares to watch me too) — I know my performance that day wasn’t up to my standards. My training in the gym this past month has proven that. I know that I am stronger and more capable than what I put together on that day. — Watching The American Pro this past weekend also helped to show me I do belong. I was signed up for the drug tested day but had to pull out to coach our lifters in a local meet. And watching the DT day showed me I am able to hold my own on the big stage (as long as I can put together a meet I know I’m capable of) — I’m not exactly sure what 2024 is going to hold for me as far as meets, but I know I am ready and I am coming back for what I have worked so hard to earn. I will be competing in March for a fun birthday meet & my sub masters debut 😅. Then maybe thewrpf DT regionals/nationals? Or surgetonewlevels Power Surge again? Or maybe DT the_american_pro_ 3 (depending on details) since I had to pull out this year? Or maybe something else I haven’t even thought of yet. Whatever I do, it’s gonna be good. I’m ready 😮‍💨 — 📸: ariellegallionephotography Looking for coaching, training, or nutrition accountability? No matter what your goals are, I’ve got you covered. Reach out for more info 🤝🏼✨ — fortispowerlifting // fortisfitnessstudio girlswhopowerlift code LIZ iliftheavyshitclothing code LIZ 5starnutritionfwb code AS-LIZ15 #fortisfitnessstudio #fortispowerlifting #redefiningstrong #iliftheavyshit #powerlifting #fitness #deadlift #squat #bench #strength #strong #powerlifter #gymlife #powercouple #powerliftingmotivation #strongissexy #girlswholift #girlswhopowerlift #gwpl #strongwomen #tinybutmighty #thefortispowerliftingpodcast