Few things to note about today…
🔔Proud to have completed my first 300 sessions with Coach lauren_kanski & the #bodyandbell squad! Don’t think I’ve ever been more excited to see where I’m at a year from now.
💗A good training outfit can change your mood and day, especially if it’s pink! fleo Sylvie is kettlebell swing approved!
💪🏼Finished today’s session with 100 swings. That doesn’t include the 90 other swings incorporated. 190 swings for the win! And yes the bell will change your life! Get to swinging and thank me later.
#strengthtraining #fitmama #kettlebells #kettlebelltraining #kettlebellgains #kettlebellswings #growth #nasmcpt #fitnessmotivation #girlmom #everycoachneedsacoach #newyearstartsnow
#wednesdayswewearpink #fleo #fleoshorts