In my “Big Energy” Era 😎
Today’s training kept me on my toes quite literally and figuratively. Don’t remember the last time I did toe squats but I still love em. Another way to incorporate barefoot training and reap the benefits.
fleo ‘fit 💙🧡🤍
#barefoot #barefoottraining #toesquats #strengthtraining #fitmama #kettlebells #kettlebelltraining #kettlebellgains #kettlebellswings #growth #nasmcpt #fitnessmotivation #bodyandbell #fleo #fleoshorts