Active mobility, simple & sinister. 🔔
To progress u do NOT have to always go hard and heavy. Working on some skills and mobility is just as beneficial, if not more.
fleo ‘fit
#simpleandsinister #tgu #turkishgetup #strengthtraining #fitmama #kettlebells #kettlebelltraining #kettlebellgains #kettlebellswings #growth #nasmcpt #fitnessmotivation #bodyandbell #fleo #fleoshorts