It’s time to COMMIT to saying yes to yourself and your health💪🤍
Exercises shown:
✔️1.5 Rep Bulgarian Split Squat
✔️Banded Adductor Lateral Lunge
✔️Hip Thrust
✔️Pull Ups
✔️Single Arm Floor Press
If you want to start the year strong…
Our HIITBURN 30-Day Commit Challenge utilizes moves like this that you can do at home (only equipment needed is dumbbells!)
All fitness levels can join because we provide modifications and progressions to meet you wherever you’re at. This is your time.
Secure your spot now (link in bio) for the challenge to begin January 8.
Let’s commit to making health an habit and start the year strong together!
#hiitburn