Less meat. Wash hands w soap and water when possible instead of hand sanitizer. Try alternatives when sick! #antibiotics #lessmeat #tryvegan #chlorella #colonhydrotherapy #healthychoices #healthiswealth #healthydigestivesystem #CHTONC #CHTONJ #colonics #coloncleansers #wholebodyvibration #footdetox #infraredsauna #saunalife #ibs #candida #detox #parasites #nutrition #lisabest