I’ve been doing @diybody since April and have been working with @kayceerob
One of my goals this year was to consistently feel in control of my body and health… working full time and running a business takes such a toll on your body and mental health, that I knew I needed to prioritize this… or I would burn out And that I would continue to feel an overall discomfort in my skin…. It had little to with weight and more to do with control, I felt like I was not in control of my eatting, drinking and fitness…