"We have been doing a LOT of walking in Paris and my hips are feeling so tight! This variation of ankle-to-knee is my go-to pose for stretching my outer hips because you can do it anywhere—at home, at work, on a park bench in Paris! Any seat will do! Simply cross one ankle over the opposite knee; you can hinge forward at the hips to increase the stretch." - @yogachrissy
#SummerofPoses #PassporthOMe