gaiam | INSTAGRAM | SEP 08

"Revolved Triangle Pose in The Paris Opera! Revolved Triangle is one of the most challenging standing poses. You can make the pose more accessible if you have tighter hamstrings by placing your hand on a block, or even on a chair. The key to this pose is to stay anchored in the back heel; staying connected to the back heel helps to ground us as we explore the twist of the spine, just like staying anchored in the home within us helps us to stay connected even when we travel far from home." - @yogachrissy #SummerofPoses #PassporthOMe