gaiam | INSTAGRAM | AUG 18

"Triangle Pose can be practiced with various lengths; there's really no right or wrong. A longer stance offers more space for tighter legs and it also allows for more length in the spine. In a shorter stance you have to stabilize yourself using the muscles of your legs. I had to use a shorter stance here for more stability because I was wearing high heels! Also, you should know that it's impossible to hyperextend your knee in high heels! Such a great trick :) This picture was taken in Antibes." -@yogachrissy Share your Triangle Pose with us using the hashtags #SummerofPoses & #PassporthOMe and you could #win one if Chrissy's favorite #yoga products!