"This is my Boat Pose by the sea! Boat Pose strengths our core. This is the modified variation with knees bent, and you can also place your fingertips lightly on the floor behind you. The classic pose is with the legs straight. Taken at the beach in Golfe-Juan, between Nice and Cannes." - @yogachrissy
Share your Boat Pose with us using the hashtags #SummerofPoses & #PassporthOMe and you could #win one of Chrissy's favorite Gaiam #yoga products! :)