Another day, another morning of yoga. ??♀️ I’m at my best when I practice self care and start my day with yoga. That’s not to say that I’m perfect by any means. ? Sometimes I have to hurry out the door and try to squeeze it in at the end of the day. I’ve had to also double up on a day or two to get caught up. ? The point is, I’m mindfully attempting to do a yoga video every day. I’ve completed two 30 day yoga challenges, ✅ and have been working on this since August. Today I completed 185 days of yoga (or 185 yoga video sessions, if you want to be specific). My knees are feel much better, I’m actually less clumsy, and I feel stronger and more flexible. I’m also trying to make the world ? a better place, and that starts from within. ☮️ How can you help yourself feel better? What will you do to be the change? #bethechange #yogachallenge #yoga #mindfulness #mindfulliving #gaiam #yogawithadriene #yogacat #professionalorganizer #organizersthatdoyoga #createbalance #myhappinessproject