i love to work on deep hip openers after i wake up before work or sit down to study. it helps wake up my body, get my my blood flowing, & counteract all the hunched-over sitting i do when i’m charting at work or studying at home. also since i don’t have time to get into full splits today, this counts for my #thursdaysplitscrew —
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#COLLEGEYOGA
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Hosts:
@collegeyoga
@this_dog_is_down
@mikaylaxbrooke
@wildbillcrew
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Sponsors:
@gaiam
@gaiamtea
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#yogi #yoga #yogisofinstagram #dailyyoga #yogaeverydamnday #yogaathome #beginneryoga #inflexibleyogis #chicagoyoga #chicagoyogi #yogapose #yogaposes #instayoga #instayogi #homeyogapractice #yogajourney #yogaflow #homeyoga #beginneryogi #yogapractice #yogaprogress #yogini #flexibility #flexibilitypractice #lowlunge #yogalunge #thursdayswesplit