Happy Friday! Earlier this week, @essential_pf kicked-off its first-ever Girls Pre-Teen Pilates workshop. ???While making new friends, the girls will learn about the importance of good posture, alignment, core strength, balance and body awareness. Girls ? the @gaiam socks!
#Gaiam .
.
.
#pilates #girls #preteens #kids #kidspilates #girlfitness #kidsyoga #yogakids #preteengirls #teenfitness #parents #bodyimage