I’m still in the process of unpacking and moving but making sure to take some extra time for myself these upcoming weeks. I haven’t been in the mood to run lately or exercise with the whirl wind of life events and celiac stomach pain. This morning I hopped back into my yoga practice noticing that I am able to do a little more with my slowly healing shoulder.? Feels good to honor my body and tune into my breath even when my house is yet to be unpacked or in order. Mental breaks are incredible ??✨?