gem.au | INSTAGRAM | APR 30

Welcome to Gem’s “Something to a Shout About Series” where we ask our biggest Gem crushes to tell us all about what matters most to them. Meet @bellageminder ✨ What’s your self care mantra? Excercise, eat well to feel good from the inside out. Spend time with friends and family and be kind to yourself. What’s your go to pick me up? Chocolate or cooking! Or listening to loud music in the gym. If you could brush your teeth with anyone, who would it be and why? Miley Cyrus... she’s entertaining lol Aside from toxins in your toothpaste, what other toxic things, people and places do you try to avoid? Negative people; those who are draining and don’t lift you up. Selfish people and environments that don’t allow for growth! Don’t get trapped in a hole filled with negative energy. As a modern mouth, what do you want to shout about? Speaking up for what you believe in. Not following a crowd and not being scared to ask questions or take risks. Be innovative and use your time productively! Be a good listener and be there for your friends and loved ones. ❤