All the feels — anger, grief, sadness, joy, peace, love — come in waves, and we get to choose which ones to let roll by and which ones to surf. 🌊⠀
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Our emotions are not inherently good or bad; they just ARE. Allowing ourselves to be open and present in all experiences, including the vulnerable and scary ones, makes us stronger, braver, and more connected to the shared human experience.⠀
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Love these simple reminders that the hard times will pass and the good times can be a whole lot of fun. 🧜🏻♀️⠀
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