Wibble wobble!
Practicing a progressive movement for handstands at the end of my back and abs workout.
Handstands are easy-ish however I'm in awe of those that have great control movement. This is far from polished however it's where I'm at and watching the video I can see where I can get the extra stability from (I.e. don't wear headphones for a start ?) I was working on my back today as from all the muaythai I do and sitting at a desk my chest is tight and my shoulder slouch forward. Working on the right back and core muscles will help with my posture and the striking movements in muaythai.
Now time to get some inspiration... UFC is on!! ?______________________________________________________________#ementor #mentor #counsel #counsellor #perception #neuroplasticity #retrainyourbrain #changeyourthoughts #mindset #awareness #positivity #fightlife #fighter #girlswhofight #antibullying #athlete #boxing #muaythai #muaythaigirls #thaiboxing #nakmuay #surrender #manifest #lawofattraction #conscious #mindfulness #lifechoices #stopbullying #spiritjunkie #teamgripped