You know we get super pumped when we see people getting fit with and loving our products!! This post from @_elizabeth_jones makes us happyyyyyyy!!!! 😁😁😁
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Repost from• @_elizabeth_jones Swipe ↪️ 🥰 I’ve recently found this secret amazing spot to workout at and it completely eases my mind working out with nature - which is why I didn’t edit in any music, I love to hear the birds sing (also ignore that family in the background literally screaming at their kids ) -
today was such a nice day and I’m so glad it’s warming up in my state so I can be outside all the time. Yesterday I was so annoyed about how I’ve gained a couple pounds but today I told myself there’s so many bad things going on in the world right now and I’m gonna trip over a number ? NAHHHH, plus I like being almost 140 ( and I’m mostly all muscle 💪) -
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Save this fire workout for another day soon💕
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Leggings @cakebodyfitness & resistance bands @gluteboost thank y’all both so much 🙌🏽❣️ -
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Workout details
1️⃣ video: balanced standing kickbacks (I honestly did about 50 each leg bc filming )
2️⃣nd video: (2 sets, 20 reps) banded barrow squat into wide squat
3️⃣rd video: (2 sets,30 reps ) banded hip thrusts
4️⃣th video: (2 sets,20 each leg) high plank kickbacks
5️⃣th video; (2 sets, 30 reps each leg) lunge pulses -
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Such a killer and I hit over 500 calories w a variation of these workouts
#bootyworkout #nodaysoff #motivation #outdoorworkout #hiitbooty #glute #gluteworkoutforwomen #bootypump #gluteboost #cakebodyfitness #resistancebands #gainsfordays #booty