Happy Friday lovelies!
This workout is a great HIIT workout to jump start your weekend and fire up those glutes!! 🙌
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Full HIIT workout:
🔥 Jump squats 3x15
🔥 Toe touches 3x20
🔥 Half burpees 3x15
🔥 Squat side hops 3x20
🔥 Mountain climbers to push ups 3x15
🔥 Switch feet jump lunges 3x20
🔥 Knee to elbow squats 3x15
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Pace yourself and listen to your body and drop a 🙌 in the comments if your going to give this one a go!! •
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