Clear mind = joy Did you know your skin is also a direct reflection of your mind? Stress and you will notice more frown lines. Blemishes are also a reflection of hormonal imbalances stress is causing you. This is no longer a hippie thing to believe. There are thousands of published studies that link stress to disease. Today is a great day to clear some mind space. #starttoday #selfimprovement #skincarefirst #inspiration #selflove #buddhism