Let’s talk RESULTS. Most want them; but, don’t want to take the necessary steps to get them. They want to do it how they THINK it should be done; or, eat what they FEEL they want to eat. Well riddle me this?.....Where has that gotten you? EXACTLY.......NO WHERE!!!!
In order to see change, something from the outside has to intervene. We can’t continue to practice how we feel or think it should go, and be upset when the results are reflective of what was only a partial commitment. It seems a bit crazy we think this way. But, guess what?.......we do! We don’t want to give up the wine, the random drink, the sweets. We want to eat what we want to eat and think “Oh, I’m eating healthy my body should change!” It’s a difference between eating “healthy” and eating for “PURPOSE”. My grandma eats healthy; but, she ain’t trying to transform her body either. So, which you want to do? The choice is ultimately YOURS!!!!
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