Sending love to everyone this #WorldMentalHealthDay ❤️ How are you doing today?
I don’t shy away that I struggle with my mental health, being in constant pain 24/7 is extremely difficult and on top of a pandemic where we have barely left in the house in 19 months, I’d be lying if I said my mental health was in a good place.
So I thought we could share some things that help us for our future selfs and others who need some ideas:
- Take a break, things can wait!
- Talk to someone, it really can help.
- Treat yourself, whatever that looks like.
- Do something you enjoy!
Whenever I’m having a really bad day I’ll try to be extra kind to myself, take a long soak, head into soft bedding, and cuddle one of my babies (this is my youngest, baby Coco, she was actually a gift to us after mum and I were having a really hard time shielding. A top up of cats is never a bad idea 😉)
What helps you with your mental health? ❤️
Pr product - wearing new hellbunnyofficial
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