"My head is so busy and my life can be hectic, but when I run - especially on trail - I come back to the present.
It also connects me to nature.
Few other things come close: careening through the bush down a trail with your breathing creating a rhythm and your body in full flight, your mind is focussed only on what is happening at that very moment… it’s magic." Hamish Johnstone, Ultramarathon athlete
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HUMAN.NATURE