Do you struggle to eat a healthy breakfast due to lack of time? If so, try making overnight oats the night before! It’s a simple & delicious meal idea that will keep you fueled your whole day. Here’s a simple combination you can put together tonight and add your favorite toppings tomorrow.// In mason jar or container combine -1/2 cup oats, -1 tbsp. chia seeds -1 cup almond milk, -1 tsp. honey, -a dash of cinnamon and vanilla extract.
Allow the contents to sit overnight in the refrigerator so the oats can soften and chia seeds expand to a gel like consistency. Enjoy cold or heat up. ?@talinegabriel #healthy #inflowstyle