Today is R U OK day, a day to create awareness and continue conversations around suicide prevention and mental health.
Suicide is the leading cause of death for Australians between the ages of 15 and 44. Mental health affects how we think, feel, and act and is a crucial pillar to our overall well-being.
The work of healthcare professionals in mental health is vital however we can all play a role in supporting those that might be struggling in life. It takes 30 seconds to check in on someone and make sure they are ok. R U OK?
To learn more about R U OK day and how to reach out to someone you care about go to www.ruok.org.au. If you need professional support visit www.lifeline.org.au.
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#ruokday #mentalhealthawareness #suicideprevention #startaconversation #integriahealthcare