"If you are cold, tea will warm you; if you are too heated, it will cool you; if you are depressed, it will cheer you; if you are excited, it will calm you." William E Gladstone
Try combining the traditionally used herbs, Yarrow, Elderflower and Peppermint for a comforting brew to help with the common cold.
One of our MediHerb team’s suggested wellbeing blends for you to try at home or in your practice. What are your favourite herbal tea blends? Share and tag @integriahealthcare
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