mfitnessindia | INSTAGRAM | SEP 18

Strike the right #Balance and try #sideplank which will strengthen your arms, belly and legs. A powerful arm and wrist strengthener, Side Plank takes its two-armed sibling to the next level, as an arm balance. Also called #vashishtasana in #yoga Follow @mfitnessindia to learn more and DO MORE! #mfitter #fitnessmotivation #fitness #fitnessmodel #fitnessaddict #fitnessjourney #fitnessgirl #yogaposes #strength #core #coreworkout #fitnesswear #health #healthylifestyle