thejoyalife | INSTAGRAM | FEB 20

Add this to our list of #fitnessgoals. πŸ™Œ Luckily, Coach Josh from @GrahamWellness is back with a video tutorial on side lunges, showing us how to master the move and maximize lower body strength and mobility. Flying side-kick, we got ya. βš‘οΈπŸ€Έβ€β™€οΈπŸ’ͺ Link in bio! πŸ“· : @equinox