Who else is desperately seeking sunshine? If you live in the north (hello, all of Canada 👋) then you're probably missing that sweet sunlight source of Vitamin D during these cold months. Keeping your levels up protects your bones and can improve mood (buy-bye, winter blues). In addition to good ol' Vit D drops, fatty fish and pastured eggs, mushrooms are also a great source of this super-vitamin! 🍄 How are you capturing your Vitamin D this winter?