thejoyalife | INSTAGRAM | SEP 15

JOYÀ Elixir Blends. You’ve seen them, you’ve craved them, and in the few months since they launched, many of you have savored them. But some of you have also asked “What EXACTLY are they?” Fair question, as they’re not simple, single-use products. Over the next few days we’ll run you through “JOYÀ Elixir Blends 101” (don’t worry - no quiz at the end!) and share some fun + delicious ways to incorporate them into your daily routine. Be sure to check back in daily! ℚ: 𝕎𝕙𝕒𝕥 𝕒𝕣𝕖 𝕁𝕆𝕐À’𝕤 𝔼𝕝𝕚𝕩𝕚𝕣 𝔹𝕝𝕖𝕟𝕕𝕤? These herbal supplement powders are blends of powerful, medicinal herbs, mushrooms + spices. Each blend is adaptogenic and formulated to provide different “functional” benefits, such as supporting: ✨ energy & helping prevent stress-induced fatigue ✨ immune function ✨ cognitive function ✨ better sleep ✨ digestive function & more The dictionary defines “elixir” as a medicinal concoction — that’s pretty bang on! They’re also vegan, paleo & keto-friendly 😊 ℚ: 𝕐𝕠𝕦 𝕕𝕖𝕤𝕔𝕣𝕚𝕓𝕖 𝕥𝕙𝕖 𝔼𝕝𝕚𝕩𝕚𝕣𝕤 𝕒𝕤 “𝕗𝕦𝕟𝕔𝕥𝕚𝕠𝕟𝕒𝕝”. 𝕎𝕙𝕒𝕥 𝕕𝕠𝕖𝕤 𝕥𝕙𝕒𝕥 𝕞𝕖𝕒𝕟? Unlike “superfoods”, which are generally thought of as ingredients that are a particularly high source of nutrients, “functional” ingredients and products provide health benefits beyond just nutrition — they impact the actual functioning of the body. ℚ: 𝕐𝕠𝕦 𝕞𝕖𝕟𝕥𝕚𝕠𝕟 𝕥𝕙𝕒𝕥 𝕥𝕙𝕖 𝔼𝕝𝕚𝕩𝕚𝕣𝕤 𝕒𝕣𝕖 𝕒𝕝𝕝 “𝕒𝕕𝕒𝕡𝕥𝕠𝕘𝕖𝕟𝕚𝕔”. 𝔸𝕕𝕒𝕡𝕥𝕠-𝕨𝕙𝕒𝕥? The term “adaptogens” refers to certain well-studied herbs and mushrooms that have been shown to: 🍄 help the body adapt to stress and provide a defense response to stress 🍄 help restore & maintain balance of (1) hormones, (2) the immune + nervous systems, and (3) the entire body’s functioning. You can think of the activity of adaptogens as being similar to that of a thermostat. Just like a thermostat regulates a room’s temperature, preventing it from getting too hot or cold, adaptogens help maintain balance in our bodies during stress by enhancing the overall resistance of the body. 💪 To learn more about adaptogens and stress, clink the link in our bio!