We're often asked if cacao contains caffeine. The short answer is yes. But far less than coffee, and the amount depends on a number or factors, including it's origin and how much the cacao beans have been roasted.
When it comes to our Bliss Cacao Elixir Blend, here are some caffeine figures to put things in perspective:
Bliss, per serving (for a ~10 oz cup): 8 mg
Brewed coffee (8 oz cup): 95-180 mg
Brewed decaffeinated coffee (8 oz cup): 2-5 mg
Brewed green tea (8 oz cup): 25-30 mg
Plus, cacao is also chock full of nutrients, including fibre, magnesium and iron. Now that's a whole lotta goodness in one cup. 😁