thejoyalife | INSTAGRAM | JUN 21

Indian Ginseng. Winter Cherry. Or, if you want to get fancy, Withania Somnifera. Any guesses? ⁣ ⁣ We’re talking about Ashwagandha. ⁣ ⁣ Ashwagandha is a rejuvenative tonic herb and adaptogen that’s been prized in traditional Ayurvedic medicine for over 6,000 years and continues to be used as a household remedy in India today. It's also one of the stars of our Matcha-Moringa and Turmeric Elixir Blends. ⁣ ⁣ Immune, cognitive, athletic support + more... to learn more about the many benefits of Ashwagandha, check out our Ingredient Intel, link in bio.