We’re back with episode 2 in our movement series, The Joy of Movement: 5 Minutes to Mellow 🙏
If you need to relax and reset after a long week, this super accessible yet deeply impactful 5 minute session led by movement master + yoga instructor @jelayna.in.yoga is for you.
Friends, this is a good one. Trust, you’ll want to save it for easy access 👆