How are you treating your body on rest days?
Are you staying on point or letting yourself go?
Many people think that muscle growth happens in the gym, but in reality, your muscle grow when you are recovering.
When you train you create small mirco-tears in your muscle fibers, and over the next 1-3 days your muscles rebuild slightly bigger than before.
Kaged has got you covered, refuel your body with Re-Kaged to give your body the protein, glutamine, and creatine that it needs for your muscles to recovery and grow.
#kaged #neverstopevolving