When it comes to curls, make sure you're focused more on the contraction and less on the total weight! 💯💪 #WorkoutWednesday Do you guys prefer dumbbells or a barbell for bicep curls? 🤔
.
.
.
.
🎥: @uzoma_obilor
#bodybuilding #bodybuilder #gains #curls #biceps #arms #muscle #dumbbellcurls #KMsupps #KagedMusclesupps #EvolveWithUs